Blog

“I stopped expecting joy, I just wanted to feel something again”: How Noah AI helped Mariko reconnect with herself after divorce

After divorce left her emotionally numb, Mariko found healing through Noah AI. Discover how this AI emotional coach helped her reconnect with herself and rediscover joy.
Author -
Ananya KS
|
User Story
October 9, 2025
“I stopped expecting joy, I just wanted to feel something again”: How Noah AI helped Mariko reconnect with herself after divorce

At 34, Mariko’s life in Osaka was neatly organized. She managed her job at a small accounting office, cared for her 5-year-old daughter, and kept the household running without interruption. To her neighbors, colleagues, and even her family, she looked composed. But inside, she was emotionally flatlined.

The divorce had been civil, almost too quiet. There were no fights, no bitterness, just an understanding that her marriage had run its course. Everyone told her she was strong, that she had handled it gracefully. But what no one saw was the silence that followed — not the peace of independence, but the numbness of a life stripped of color.

Mariko wasn’t depressed in the way people imagined. She still worked. Still cooked. Still laughed when necessary. But her emotions felt distant, muted. Days blurred together. Nights stretched long. She didn’t want to burden her friends or family. Therapy felt expensive and overwhelming. So she carried on, quietly disconnected from herself.

One evening, while her daughter slept beside her, Mariko scrolled her phone and stumbled across Noah — an AI Emotional Coach. It wasn’t marketed as therapy, which made it feel less intimidating. Out of curiosity, she downloaded it.

Her first message was simple: “I feel nothing.”

Noah responded gently, without judgment. It asked: “When was the last time you felt moved, even in a small way?” The question unsettled her. She couldn’t remember.

Over the weeks that followed, Mariko began using Noah at night. Sometimes she typed short, detached sentences. Other times, she whispered into the voice input feature, speaking truths she had hidden even from herself. Noah didn’t try to push her into positivity. It validated her numbness and guided her to notice small sparks of feeling — her daughter’s laughter, the warmth of tea on a cold morning, the quiet relief of naming her emotions aloud.

“It didn’t force me to be okay,” Mariko reflected. “It reminded me I was still capable of feeling.”

Gradually, the wall of numbness began to soften. She didn’t feel joy all at once, but she started to notice life again — in small colors, in fleeting moments. Noah became the quiet companion that made those moments possible.

For Mariko, Noah offered more than support. It gave her a safe way back to herself, one gentle conversation at a time.

Download the Noah AI app for iPhone and Android today. Contact us about Noah for your school, university, or organization. You can reach out to us on sophia@heynoah.ai

Disclaimer: The images used in this article are either AI-generated or sourced from Pinterest for illustrative purposes only and do not depict the actual individuals mentioned in the story. All names and identifying details have been changed to protect the privacy of our users.

Download Noah AI app today!

Talk, vent, reflect, and grow. Talk to Noah for life-changing emotional support and expert guidance, trusted by millions worldwide. Get the care you deserve!
App Store download button