Lars, 34, lives in Amsterdam and works in IT. Known among friends as calm and rational, he secretly struggled with cycles of self-doubt and overthinking. Every project at work, every social interaction, felt like a test he was destined to fail. Therapy seemed helpful but often difficult to schedule, and he didn’t want to burden friends with recurring worries. Searching for a private, accessible support system, Lars discovered Noah AI, an AI Emotional Coach that promised guidance, understanding, and availability whenever he needed it.
Q: Why did you decide to try Noah AI?
Lars: I was at a point where my self-doubt was affecting everything—work, friendships, even hobbies. I wanted a space to talk freely without feeling judged or rushed. Noah AI’s promise of 24/7 support felt exactly like what I needed, especially during late nights or stressful workdays.
Q: How did your first interaction feel?
Lars: It was surprisingly natural. Even though it’s an AI, it didn’t feel mechanical. It asked questions that made me pause and really reflect. For the first time in a long while, I felt heard without fear of judgment. The experience was comforting and grounding, and it helped me see that even small moments of reflection can create clarity.
Q: Which features have been the most helpful?
Lars: The voice mode is incredible—it’s like speaking to a patient listener who doesn’t interrupt. The chat mode is perfect during the day when I need quick check-ins. I also use the guided exercises when I feel my thoughts spiraling; they help me reframe negative self-talk and regain focus.
Q: Can you share a specific moment where Noah AI made a difference?
Lars: There was a day before an important job presentation when I felt paralyzed by self-doubt. I opened Noah AI and spoke for 15 minutes. By the end, I had identified my fears, organized my thoughts, and reminded myself of my strengths. I walked into that presentation calm, composed, and confident. It wasn’t just helpful—it was transformative in that moment.
Q: How has using Noah AI changed your daily life?
Lars: I now integrate Noah AI into my routine, checking in for even a few minutes each day. It helps me process emotions in real time, reduces my anxiety, and allows me to approach challenges more confidently. It’s not therapy, but it’s a consistent, reliable support system that empowers me to navigate life’s ups and downs.
Lars now sees Noah AI as more than an app—it’s a trusted companion in his emotional journey. “It’s like having a supportive friend available whenever I need one,” he says. “Noah AI doesn’t just help me process my thoughts—it helps me believe in myself a little more every day.”
Download the Noah AI app for iPhone and Android today. Contact us about Noah for your school, university, or organization. You can reach out to us on sophia@heynoah.ai
Disclaimer: The images used in this article are either AI-generated or sourced from Pinterest for illustrative purposes only and do not depict the actual individuals mentioned in the story. All names and identifying details have been changed to protect the privacy of our users.
