Camille had always been composed. A sharp thinker. Quietly ambitious. Someone who managed both a client pitch and a dinner party without breaking a sweat. But after maternity leave, returning to her marketing job in Lyon felt like slipping into clothes that no longer fit.
She loved her baby, but something in her had shifted - and no one around her seemed to notice. At work, she was expected to "bounce back." At home, she was expected to give endlessly. And in between? There was no room to breathe.
The cracks showed in small ways. Forgetting things. Snapping at her partner. Crying over empty yogurt containers. But mostly, it was the numbness - the strange, quiet sense that she was watching her life from behind a glass wall.
She thought about therapy, but appointments were weeks out, and the idea of baring her soul to a stranger felt overwhelming. What she needed was something immediate, private, and not so emotionally expensive.
It was during a 3 a.m. feeding, phone in hand, that Camille discovered Noah. She didn’t even remember what she had searched - something like “AI for mental health” or “quiet breakdown after baby.” The app described itself as an AI Emotional Coach, not a therapist. That felt less intimidating.
She downloaded it. Her first message was short: “I don’t know who I am anymore.”
Noah replied with warmth, not advice. It helped her explore the invisible grief that came with identity shifts. It asked questions like:
“What did rest feel like before you became a mother?”
“What parts of you are still here, even if quieter?”
She found herself answering in whispers, using the voice input feature while her daughter slept on her chest. She journaled with Noah’s prompts before work, sometimes crying as she typed. The app didn’t try to fix her. It just helped her hear herself again.
“Noah didn’t demand anything from me,” she said. “It gave me space when I had none.”
Over time, Camille began setting gentle boundaries, with herself, with others. She stopped trying to “return to normal” and started asking what her new normal could look like. Noah wasn’t a replacement for therapy. But it became the one place where she could be more than a mother, more than a manager, just a human, still unfolding.
For Camille, Noah became a quiet room in the noise of new motherhood — where she could finally exhale. Read more real-life Noah AI user stories.
Download the Noah AI app for iPhone and Android today. Contact us about Noah for your school, university, or organization. You can reach out to us on sophia@heynoah.ai
Disclaimer: The images used in this article are either AI-generated or sourced from Pinterest for illustrative purposes only and do not depict the actual individuals mentioned in the story. All names and identifying details have been changed to protect the privacy of our users.
